Top 9 Techniques of Effective Time Management
By: Sahaj Gyan
1. Francesco Cirillo Pomodoro Technique
This technique uses a timer to break down your work into intervals. Each interval is known as a
Pomodoro,
1/2
25 Minute work, 5 Minute break
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1. Francesco Cirillo Pomodoro Technique
2/2
1 Pomodoro =
25 Minutes focused work + 5 Minutes break
After 4 Pomodoro
Take break of 15-30 minute
2. Pareto's 80/20 rule
The Pareto principle states that , roughly 80% of c
onsequences
come from 20% of cause
Identify & concentrate on 20 % of the problem which is taking your 80 % of time
S-Specific
3. Set your goal in SMART WAY
M-Measurable
A-Attainable
R-Relevant
T-Time-bound.
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4. Effective Planning
Make clear objective
Define task clearly
Arrange and utilize resource effectively
5. Manage Stress Effectively
Make stretegy to handle stress
Apply Stress management techniques like meditation,Yoga etc.
Sleep Adequetely
6. Apply Eisenhower matrix, of urgent-important matrix.
Urgent
Not Urgent
Important
Not Important
DO
DECIDE
DELIGATE
DELETE
7. DELEGATION OF TASK
Delegate task and share the workload
Breakdown the task
8. Avoid Distraction
Learn technique to avoid distraction
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9. Procrastination
Avoid procrastination
Identify causes of procrastination
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